St. Louis Bears

The St. Louis Bears are a significant part of my baseball training.  After the two months of high school baseball are over, we play a full (10 week) summer schedule starting the end of May, followed by a full (12 week) fall schedule starting the beginning of August,  followed by a full (11 week) indoor winter league season.  The Bears' in-house fitness training company, The Grind, coordinates our winter workouts and in-season maintenance lifting schedule.  Most importantly,  I have the best teammates to compete, train, and develop with.   We all love baseball and support each other unconditionally.  The pictures below are some candid shots of our team.  The videos are from our indoor Winter League season.